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10% Human: How Your Body's Microbes Hold the Key to Health and Happiness, by Alanna Collen
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- Sales Rank: #1066044 in Books
- Published on: 2015-04-23
- Original language: English
- Dimensions: 6.10" h x 1.30" w x 9.25" l, 1.17 pounds
- Binding: Paperback
Most helpful customer reviews
9 of 9 people found the following review helpful.
Great book and a Fascinating topic!
By John Schmelzle
First, let me say that I usually don’t give 5 stars (look at my other reviews) when giving a review; so this should give you a good indication of how much I liked this book. I have read a lot of material on the latest advances in medicine and through this material, I learned a little about the importance of the microbes in a person’s intestines; however, until reading this book, I had no idea about why they were so important. I was frankly amazed at how many diseases could possibly be caused by an imbalance in the diversity of these microbes. Obesity, diabetes, mental illnesses were all addressed in this book, showing how they all may be caused by this imbalance. Of particular note, I was amazed at the connection to autism and the antibiotics that could very well contribute to it. Many of the facts I found so amazing that I had to do further research on the internet. My research did not find anything which would contradict what I read in the book.
Great book which I would highly recommend for anyone interested on microbes, the diseases listed above or even any expecting parents.
3 of 3 people found the following review helpful.
Please read this book!
By Kestrel
Fantastic book. Extremely well written and chock full of very important information - how we can hurt our microbiome and how we can help repair it. I am begging everyone I know to read this book, especially people considering becoming parents. This book will arm you with essential information about how to give your child the best start in life, microbially speaking. I could not put this book down.
3 of 3 people found the following review helpful.
There are a lot of announcements in the News Media ...
By PNEU
There are a lot of announcements in the News Media about different health concerns that I find questionable or just plane ridiculous. The author of this book takes the time to walk through a very real approach to handling many health concerns and does so in a manner that satisfies my science background. My thanks to Alanna Collen.
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